Cracking a tooth can be distressing and sometimes a bit painful. While it’s essential to seek professional dental care for severe cases, there are some natural remedies and practices that may help manage the discomfort and support healing for minor cracks. There must be a question in your mind about how to fix a cracked tooth naturally. Therefore, here’s a comprehensive guide on how to fix a cracked tooth naturally without the immediate need for a dentist.

Understanding Cracked Teeth

A cracked tooth is a common dental issue that occurs when the tooth develops a visible or invisible line, break, or fracture. Overall, the causes of cracked teeth can vary and may result from different situations or habits.

Causes of Cracked Teeth

Biting Down on Hard Substances: Chewing on hard substances like ice, unpopped popcorn kernels, or nuts can create immense pressure on the teeth. This pressure, over time, can lead to a crack, especially in teeth that may already have weakened areas due to decay or previous dental work.

To learn more on how we face the issue of cracked tooth, here are a few types of cracked teeth:

Teeth Grinding (Bruxism)

Habitual grinding or clenching of teeth, especially during sleep, can exert significant force on the teeth, resulting in cracks over time. Bruxism, often unconscious, places excessive stress specifically on the teeth and can cause micro-fractures that may lead to larger cracks.

Sudden Impact or Trauma

A sudden blow to the face or mouth, such as during a sports injury or an accident, can cause a tooth to crack. This impact may result in visible damage or create hairline cracks that can lead to discomfort and dental problems.

Symptoms of a Cracked Tooth

Identifying a cracked tooth can be challenging as it may not always be visible. However, several signs and symptoms could indicate the presence of a crack:

Pain while Chewing

A cracked tooth can cause pain while chewing, particularly when biting down on certain foods or releasing the bite. The discomfort might vary in intensity depending on the extent of the crack.

Sensitivity to Hot or Cold

A cracked tooth might become sensitive to hot or cold temperatures. Hot soup, coffee, or ice cream may trigger sharp, temporary pain or discomfort.

Intermittent Ache

Some individuals might experience occasional, yet persistent, aches in the affected tooth. This intermittent pain could be triggered by specific movements or pressure on the tooth.

Home Remedies to Alleviate Discomfort

How to Fix a Cracked Tooth Naturally

Understanding these causes and symptoms is essential in recognizing a cracked tooth. It’s vital to note that even if the symptoms are mild or intermittent, it’s advisable to seek dental attention to prevent further damage or complications. In cases of severe pain or visible damage to the tooth, prompt dental consultation becomes crucial for appropriate diagnosis and treatment.

Saltwater Rinse

Gargling with warm salt water can help ease discomfort and reduce inflammation associated with a cracked tooth. Mix a teaspoon of salt in a glass of warm water and rinse your mouth gently a few times a day.

Clove Oil

Known for its natural analgesic properties, clove oil can be applied to the affected area with a cotton ball or swab. It may help in reducing pain and has been used in traditional medicine for toothaches.

Turmeric Paste

Turmeric’s anti-inflammatory and antibacterial properties make it a potential aid for dental issues. Create a paste by mixing turmeric powder with water and applying it directly to the cracked tooth for relief.

Oil Pulling

Using coconut or sesame oil for oil pulling may help in reducing bacteria and providing some relief. Swish a tablespoon of oil in your mouth for 15-20 minutes, then spit it out. This traditional practice is known for its potential oral health benefits.

Herbal Remedies and Supplements

Certain herbs and supplements are believed to promote oral health and potentially aid in healing a cracked tooth.

Aloe Vera

Aloe Vera’s anti-inflammatory and antibacterial houses might assist in decreasing infection and selling healing. Generally, applying a small amount of aloe Vera gel directly to the affected vicinity can be beneficial.

Vitamin D and Calcium

Ensuring an adequate intake of these nutrients supports overall oral health and aids in the strengthening of teeth. Consider supplements or foods rich in these nutrients.

Diet and Lifestyle Adjustments

Specific dietary and lifestyle changes can also contribute to healing and preventing further damage to a cracked tooth.

Soft Foods

Avoid hard, crunchy, or sticky foods that might exacerbate the crack. Opt for a diet consisting of softer, easier-to-chew foods to prevent discomfort.

Avoid Extreme Temperatures

Extreme temperatures, especially very cold foods or beverages, can trigger sensitivity and discomfort in a cracked tooth. Try to consume food and drinks at moderate temperatures.

Reduce Teeth-Related Habits

Habits like nail-biting or teeth-grinding can worsen a cracked tooth. Being mindful and trying to avoid such practices can prevent further damage.

How to Fix a Cracked Tooth Naturally? A Recap!

  • Saltwater rinses and clove oil can alleviate discomfort.
  • Turmeric paste and oil pulling might aid in reducing pain and inflammation.
  • Dietary adjustments and avoiding extreme temperatures can prevent further discomfort.
  • Herbal remedies like aloe Vera and essential nutrients such as Vitamin D and calcium can potentially aid healing.
  • While these natural remedies offer relief, professional dental care remains essential for severe cases.

Caution and When to Seek Professional Help

How to Fix a Cracked Tooth Naturally

While these natural remedies might offer temporary relief, they are not substitutes for professional dental care. If you experience severe pain or swelling, or the crack worsens, you must visit a dentist promptly.

Remember, prevention is the best remedy. Regular dental check-ups, maintaining good oral hygiene, and being mindful of habits that can harm your teeth can help prevent cracked teeth. Furthermore, incorporating these home remedies as complementary measures can be a step towards alleviating discomfort and supporting the healing of a how to Fix a Cracked Tooth Naturally.


Taking care of a cracked tooth at home naturally can provide some relief and aid in the healing process. However, it’s essential to remember that these remedies are temporary and should not replace the advice of a qualified dental professional. Therefore, if you suspect a cracked tooth or experience severe pain, seeking immediate dental attention is crucial for proper diagnosis and treatment.